Rituals Routine

 

Rituals are sacred actions that serve us.

They have the power to bring joy and balance into our body, mind and soul.

A ritual can be anything that serves that purpose, wether that is to shine creativity, to feel comfort or peace… It is a personal choice.

And can be done in any way that feels good for you.

This actions help us navigate through our days being present, recognising every moment as a precious gift.

Practice can feel overwhelming if we don’t know where to start.

It is therefore good to first start acknowledging what our needs are, and which are those actions that will feel fulfilling and uplifting.

I’ve created a set of templates that I hope will be of help, for you to create your own daily routine of rituals.

You can download them here.

There’s also an instagram video with instructions.

Hope you will enjoy it 🌞

Love,

Paula Bublay

 
Paula BublayComment